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Til chikki recipe - Healthy Sesame Bars | Seasame chikki recipe | Til ki chikki

 Til chikki recipe - Healthy Sesame Bars | Seasame chikki recipe | Til ki chikki in 15 minutes A delicious, yummy and sweet energy filled Indian sweet or energy bars prepared with just 3 ingredients - sesame seeds, jaggery and ghee. Carry these crackers or chikki in you bags and pop it in your mouth for an instant energy boost. Til Chikki Recipe (Healthy Sesame Crackers) is one of the easiest crackers you could ever make and it requires no baking. These chikkis are very nutritious because of the combination of sesame seeds and jaggery, both of which are good sources of iron and minerals. Nutritional Summary: Cals 145 Fat 8.05g Carbs 16.07g Prot 4.23g There are  145 calories  in 1 piece of Chikki. Calorie Breakdown:  47% fat , 42% carbs, 11% prot. Til chikki recipe - Healthy Sesame Bars | Seasame chikki recipe | Til ki chikki  Steps Add 1 cup til ( seasame) in a pan. Dry roast for 3 minutes on low flame. Splutters- do not burn. Keep aside. Take a pan. Add 1 tsp ghee ( clarified butter).

Instant bhature recipe | Bhatura recipe with soda recipe

 Instant bhature recipe | Bhatura recipe with soda recipe  Bhatura  is a leavened fried bread from the Indian cuisine and is served with Chana Masala.  Bhatura  or  Bhature  (plural) is one of the most popular Punjabi recipes. There are many variations of making these crispy and fluffy fried bread. Dry active yeast, baking soda, eno (fruit salt), baking powder are some of the ingredients that are added to leaven the dough. Bhatura 250 Calories Serving Size: 1 Piece (85g) Source: Wegmans   Nutrition Facts Summary for Bhatura 8(g) Total Fat 2(g) Sat. Fat 0(g) Trans Fat 5(mg) Cholesterol 1(g) Fiber 150(mg) Sodium 38(g) Total Carbs Daily Value N/A 5(g) Protein 2(%) Vitamin A 0(%) Vitamin C 2(%) Calcium 15(%) Iron Instant bhature recipe | Bhatura recipe with soda recipe  - Steps- Add 2.5 cups maida ( plain flour) in a bowl. 1/4th cup rava ( sooji/semolina). 1 tsp sugar. 1/2 tsp salt. 1 tsp oil. Combine well. Add 1/2 cup soda water, room temperature. Mix well. Some soda water- as required. K